Football Party!
It’s time for FOOTBALL! One of the best ways to turn watching the game on tv into something that encourages healthy habits and gets kids’ imaginations going is to have a football party – Stretch-n-Grow style!
healthysnacks
Homemade Snack Bars for When You’re Busy
Homemade snack bars can be a healthy way to ensure you have snacks that are tailored to your family’s taste and needs and share in activity time once a week when you make them. Check out these great idea!
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4 Fun & Affordable Snacks
A great way to help kids eat nutritious meals, and save money on food, is to pack lunchboxes with snacks they’ll love! Whether it is for preschool snack time, lunch, or a weekend picnic, putting together a lunchbox full of healthy and tasty snacks is always a good idea. Sometimes though, it can seem like
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An Apple a Day
An Apple a Day An apple a day is a healthy choice! Apples are a nutritious, versatile food that can be used in a variety of snacks and meals. There are many varieties which means that whether they like sweet or tart, crispy or soft, there is an apple out there for every member of
Beat the Heat with Homemade Ice-Pop Treats!
If your family is looking for creative family activities, Stretch-n-Grow always advocates something outdoors, active, and energizing; but sometimes the weather doesn’t agree. In the summer it can get too hot to be outside. No one wants a sunburn! When the heat index gets too high, all we really want is something cold. By making
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