Safety First - Stretch-n-Grow Monthly Blog

Safety First

Growing up means learning how to handle responsibility, even at a young age sometimes, but it doesn’t mean it all has to be serious. Using games can be a good way to reinforce important ideas and concepts with kids and get them moving.

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4 Methods for Decompressing - Monthly Blog by Stretch-n-Grow

4 Methods for Decompressing

When babies are born, they are almost pure emotion and need. As they get older, they learn how to manage themselves internally and externally. Decompression is one of these regulation tools; it is a way someone regulates emotional, and sometimes even physical, pressure. For children, especially when they first start going to school for 8 hours a day, being able to decompress from school and reset for the rest of their day is very important, but it doesn’t come naturally.

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Leg's Go! Stretch-n-Grow Monthly Blog

Leg’s Go!

Putting one foot in front of the other is such a big accomplishment for little ones, as it is the beginning of their ability to explore their world. As they grow up, their legs get stronger, and they learn to run, to sprint, and to jump! The legs are the foundation of the body. Fun, dynamic exercise can be a great way for kids to build strong bodies, and to help kids learn to understand more about the way their bodies work. There are 13 primary muscles that help the legs go, that work together in groups.

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Monthly Blog: Flossing into the New Year

Flossing into the New Year

Flossing can be an important part of keeping teeth squeaky clean, fighting cavities, and protecting teeth for the long haul; so the earlier kids can learn to floss, the more natural the habit will be for the rest of their lives.

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Monthly Blog: STRONG! Helping Kids Learn about Their Core

Strong: Helping Kids Learn About Their Core

STRONG: Helping Kids Learn about their Core As people get older, they begin to recognize the importance of a strong core. It helps people prevent back pain, increase flexibility, and improve posture. The younger we are when we start working on having a strong core, the more benefits someone has

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Build a Legacy with Stretch-n-Grow

Building a Legacy

Stretch-n-Grow is more than just a business opportunity; it’s a chance to build a legacy of lasting, positive change in your community!

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Stretch-n-Grow Calm Down Techniques For Hard Days

Calm Down Techniques for Hard Days

Everybody has bad days. Teaching children at a young age how to express and cope with what they are feeling can help them improve their social-emotional skills, grow their relationships with others, and set them up for success later in life.

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Franchisee Journey Spotlight

This month we’re putting the spotlight on long-time franchise owners Mike & Barb Merchant. From navigating challenges to celebrating milestones, their story is a testament to the power of passion, resilience, and the unparalleled support of the Stretch-n-Grow Family! Discover what sets Stretch-n-Grow Franchising apart and how it can transform not just children’s lives, but also the lives of our franchisees!

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