Leg's Go! Stretch-n-Grow Monthly Blog

Leg’s Go!

Putting one foot in front of the other is such a big accomplishment for little ones, as it is the beginning of their ability to explore their world. As they grow up, their legs get stronger, and they learn to run, to sprint, and to jump! The legs are the foundation of the body. Fun, dynamic exercise can be a great way for kids to build strong bodies, and to help kids learn to understand more about the way their bodies work. There are 13 primary muscles that help the legs go, that work together in groups.

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Monthly Blog: Flossing into the New Year

Flossing into the New Year

Flossing can be an important part of keeping teeth squeaky clean, fighting cavities, and protecting teeth for the long haul; so the earlier kids can learn to floss, the more natural the habit will be for the rest of their lives.

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Monthly Blog: STRONG! Helping Kids Learn about Their Core

Strong: Helping Kids Learn About Their Core

STRONG: Helping Kids Learn about their Core As people get older, they begin to recognize the importance of a strong core. It helps people prevent back pain, increase flexibility, and improve posture. The younger we are when we start working on having a strong core, the more benefits someone has

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Build a Legacy with Stretch-n-Grow

Building a Legacy

Stretch-n-Grow is more than just a business opportunity; it’s a chance to build a legacy of lasting, positive change in your community!

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Stretch-n-Grow Calm Down Techniques For Hard Days

Calm Down Techniques for Hard Days

Everybody has bad days. Teaching children at a young age how to express and cope with what they are feeling can help them improve their social-emotional skills, grow their relationships with others, and set them up for success later in life.

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Franchisee Journey Spotlight

This month we’re putting the spotlight on long-time franchise owners Mike & Barb Merchant. From navigating challenges to celebrating milestones, their story is a testament to the power of passion, resilience, and the unparalleled support of the Stretch-n-Grow Family! Discover what sets Stretch-n-Grow Franchising apart and how it can transform not just children’s lives, but also the lives of our franchisees!

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Healthy Hydration Blog Post Stretch-n-Grow

Healthy Hydration

Water should always be the first go-to beverage for hydration; but when you need a little more or a kid just wants something different, these sports drink alternatives can be a good solution.

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Back-to-school sniffles

Preventing the Back-to-School Sniffles

It’s Back-to-school Sniffles Time! As kids prepare to go back-to-school or are gearing up to start pre-school for the first time, one of the things their caretakers dread and have to prepare for is the onslaught of sniffles and colds. Here are 4 of things to help prevent or minimize back to school sniffles.

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