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Stretch-n-Grow Monthly Blog Mental Health at All Ages

Mental Health at All Ages

Mental health wellness is one of the biggest lessons society has learned from the COVID-19 pandemic. It is important that it is cultivated at all ages. Children have social, emotional, and physical needs that contribute to their overall well-being that need to be taken care of, just like adults. Part of growing up happy and …

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3 Reasons to Make More Music with your Kids

3 Reasons to Make More Music with your Kids

A key part of childhood development is engaging the senses. Tasting healthy food, seeing people’s faces, touching different textures, and smelling the indoors and outdoors help little minds understand their world. What they hear also shapes their development, and music influences young people in unique ways. 3 Benefits Music Has on Kids Here are three …

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Our Favorite Sidewalk Games with a Twist

Our Favorite Sidewalk Games with a Twist!

Sidewalk chalk + imagination! Challenge their creativity while they work out with our favorite sidewalk games with a twist! Outside playtime is one of the best parts of childhood, and it is critical for healthy development!  Soaking up some sun, running around in the air, and getting to be rambunctious builds endurance and healthy muscles …

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Learn a New Language

Let’s Learn a New Language!

Bonjour! Hola! Kon’ichiwa! Let’s Learn a New Language! Kids’ brains are wonderfully elastic, meaning they learn, absorb, and incorporate the world around them easily. Experts studying child development have learned the first five years are crucial for cognitive – brain – development. It is an excellent time to start forming lifelong skills that can give …

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