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Stretch-n-Grow Monthly Blog Mental Health at All Ages

Mental Health at All Ages

Mental health wellness is one of the biggest lessons society has learned from the COVID-19 pandemic. It is important that it is cultivated at all ages. Children have social, emotional, and physical needs that contribute to their overall well-being that need to be taken care of, just like adults. Part of growing up happy and …

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Our Favorite Sidewalk Games with a Twist

Our Favorite Sidewalk Games with a Twist!

Sidewalk chalk + imagination! Challenge their creativity while they work out with our favorite sidewalk games with a twist! Outside playtime is one of the best parts of childhood, and it is critical for healthy development!  Soaking up some sun, running around in the air, and getting to be rambunctious builds endurance and healthy muscles …

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Child Enrichment Program

Keep Healthy, Keep Happy, and Keep Stretching and Growing!

For a lot of parents, their children are home from school or day-care a little earlier than they expected this year. Sudden changes in routine can be stressful, and the fact that it is all happening because of a virus adds an element of trying to stay healthy and safe to the mix.  Since many …

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