Homemade Snack Bars for When You’re Busy
Homemade snack bars can be a healthy way to ensure you have snacks that are tailored to your family’s taste and needs and share in activity time once a week when you make them. Check out these great idea!
childenrichment
How Early Should Kids Start Exercising?
For growing bodies, incorporating appropriate types and levels of exercise is important for facilitating growth and for preventing injuries that could have long-lasting impacts.
Imagination and Movement: Let’s Play!
Sometimes it can be difficult to get kids to get up and move their bodies, which is so critical for them to grow up healthy and strong. It can be frustrating when they won’t stretch, don’t want to go on a walk, and just sit at the playground rather than get goofy on the equipment. Stretch-n-Grow encourages movement through play!
Know Your Bones
Kids grow every year, changing and moving so they can turn into the really cool adults they’re destined to be. Over the course of their childhood adventures, they get stronger, learn more, and develop personalities, which is easy to track on the outside. Inside, their bones are undergoing fascinating changes so they can transform. Keep reading to discover more about kids’ bones!
