Homemade Snack Bars for When You’re Busy
Homemade snack bars can be a healthy way to ensure you have snacks that are tailored to your family’s taste and needs and share in activity time once a week when you make them. Check out these great idea!
How Early Should Kids Start Exercising?
For growing bodies, incorporating appropriate types and levels of exercise is important for facilitating growth and for preventing injuries that could have long-lasting impacts.
Imagination and Movement: Let’s Play!
Sometimes it can be difficult to get kids to get up and move their bodies, which is so critical for them to grow up healthy and strong. It can be frustrating when they won’t stretch, don’t want to go on a walk, and just sit at the playground rather than get goofy on the equipment. Stretch-n-Grow encourages movement through play!
Fun Facts about Healthy Brain Development
Childhood is all about growing, exploring, and becoming the person that you’re going to be. As babies and kids grow, everything gets bigger, more specialized, and continues to form the building blocks for the next phase of life.
What is Social-Emotional Learning
One of the key ways children learn and grow is through interactions with other people. They develop an understanding of themselves, other people, and the world at large by observing, interacting, and engaging. This area of growth is known as social-emotional learning, and it is very important to start developing it at an early age.
Learning at Home – Teaching Techniques for Toddlers
Learning at home is an important part of growing up. Find out what kind of learner your child is and how you can best help them learn at home!
Know Your Bones
Kids grow every year, changing and moving so they can turn into the really cool adults they’re destined to be. Over the course of their childhood adventures, they get stronger, learn more, and develop personalities, which is easy to track on the outside. Inside, their bones are undergoing fascinating changes so they can transform. Keep reading to discover more about kids’ bones!
Mental Health at All Ages
Mental health wellness is one of the biggest lessons society has learned from the COVID-19 pandemic. It is important that it is cultivated at all ages. Children have social, emotional, and physical needs that contribute to their overall well-being that need to be taken care of, just like adults. Part of growing up happy and …
Safe Time in the Sunshine
Safe Time in the Sunshine In today’s world, people have a love-hate relationship with the sun. It is an important source of Vitamin D, critical to overall mental wellness, and is the key source of life in beautiful flowers and nutritious fruits and vegetables. For children, spending time outside in the fresh air and sunshine …
Important Nutrients for Growing Kids
As children grow, they need to eat more to keep their bodies moving, shaking, and dancing. They also need to eat a greater variety of their nutrients, those important resources that keep the body healthy. There are different types of nutrients, many of which are important to a person’s muscles, bones, and organs functioning properly. …
