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Summer Safety Tips for Kids: Small Habits That Make Big Adventures Safer

Summer is full of sunshine, movement, and outdoor adventures! This month, Stretch-n-Grow is helping families keep children safe with simple reminders for car seats, bikes, scooters, and pets, while encouraging every child to practice an “I Can!” attitude.

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National Nutrition Month - Stretch-n-Grow March 2026 Blog

Healthy Eating for Little Learners: Fun & Simple Nutrition Tips for Preschoolers During National Nutrition Month

March is National Nutrition Month, making it the perfect time to build healthy eating habits for preschoolers. Teaching little learners about colorful fruits, fresh vegetables, and smart beverage choices helps fuel their growth, learning, and daily energy. By offering small portions, encouraging kids to try new foods, and modeling positive eating behaviors, families can create lifelong healthy habits in a fun and pressure-free way. Simple activities like “New Food Friday” and practicing positive self-talk around trying new foods make nutrition engaging and confidence-building. Discover easy, practical tips to support early childhood wellness and raise happy, healthy kids—one bite at a time.

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