Stretch-n-Grow, #1 Child Enrichment Program

Know Your Bones

Kids grow every year, changing and moving so they can turn into the really cool adults they’re destined to be. Over the course of their childhood adventures, they get stronger, learn more, and develop personalities, which is easy to track on the outside. Inside, their bones are undergoing fascinating changes so they can transform. Keep reading to discover more about kids’ bones!

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child enrichment program teacher retention

Child Enrichment Programs: How They Help With Teacher Retention

Child Enrichment Programs: How They Help With Teacher Retention What if the biggest threat to your childcare business was hiding in plain sight?  The stress of teaching and managing children often causes problems with teacher retention. For example, the public school system loses about 8% of its teachers each year. And many

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Stretch-n-Grow Monthly Blog Mental Health at All Ages

Mental Health at All Ages

Mental health wellness is one of the biggest lessons society has learned from the COVID-19 pandemic. It is important that it is cultivated at all ages. Children have social, emotional, and physical needs that contribute to their overall well-being that need to be taken care of, just like adults. Part

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Safe Time in the Sunshine with Stretch-n-Grow

Safe Time in the Sunshine

Safe Time in the Sunshine In today’s world, people have a love-hate relationship with the sun. It is an important source of Vitamin D, critical to overall mental wellness, and is the key source of life in beautiful flowers and nutritious fruits and vegetables. For children, spending time outside in

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Important Nutrients for Growing Kids

Important Nutrients for Growing Kids

As children grow, they need to eat more to keep their bodies moving, shaking, and dancing. They also need to eat a greater variety of their nutrients, those important resources that keep the body healthy. There are different types of nutrients, many of which are important to a person’s muscles,

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3 Reasons to Make More Music with your Kids

3 Reasons to Make More Music with your Kids

A key part of childhood development is engaging the senses. Tasting healthy food, seeing people’s faces, touching different textures, and smelling the indoors and outdoors help little minds understand their world. What they hear also shapes their development, and music influences young people in unique ways. 3 Benefits Music Has

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4 Fun & Affordable Snacks

4 Fun & Affordable Snacks

A great way to help kids eat nutritious meals, and save money on food, is to pack lunchboxes with snacks they’ll love! Whether it is for preschool snack time, lunch, or a weekend picnic, putting together a lunchbox full of healthy and tasty snacks is always a good idea. Sometimes

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Types of Muscles Blog

What Are the Types of Muscles

What are the Types of Muscles? The body is full of muscles that continue to grow and get stronger as kids grow every year. They work better the more they are used. At Stretch-n-Grow, we love to focus on different muscle groups, working out our arms and legs to help

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